Personal bests
Marathon
3:19:17
2007 · 7:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2008 SunTrust Richmond Marathon3:37:54
November 15, 2008
- Place
- 317
- Pace
- 8:19 /mi
- 2007 SunTrust Richmond Marathon3:19:17
November 10, 2007
- Place
- 303
- Pace
- 7:36 /mi
- 2005 SunTrust Richmond Marathon3:44:48
November 12, 2005
- Place
- 858
- Pace
- 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 317 | 3:37:54 | 8:19 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 303 | 3:19:17 | 7:36 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 858 | 3:44:48 | 8:34 /mi |