Personal bests
10K
40:31
2002 · 6:31 /mi
8K
31:54
2002 · 6:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K31:54
November 9, 2002
- Place
- 83
- Pace
- 6:25 /mi
- 10K40:31
April 13, 2002
- Place
- 130
- Pace
- 6:31 /mi
- 2001 NTELOS 8K32:47
November 10, 2001
- Place
- 118
- Pace
- 6:36 /mi
- 10K45:22
March 31, 2001
- Place
- 481
- Pace
- 7:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 83 | 31:54 | 6:25 /mi |
| Apr 13, 2002 | 10K | 130 | 40:31 | 6:31 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 118 | 32:47 | 6:36 /mi |
| Mar 31, 2001 | 10K | 481 | 45:22 | 7:18 /mi |