Personal bests
10K
1:14:22
2004 · 11:58 /mi
8K
59:43
2005 · 12:01 /mi
Race history
- 2005 NTELOS 8K59:43
November 12, 2005
- Place
- 3255
- Pace
- 12:01 /mi
- 10K1:14:22
March 27, 2004
- Place
- 7726
- Pace
- 11:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 3255 | 59:43 | 12:01 /mi |
| Mar 27, 2004 | 10K | 7726 | 1:14:22 | 11:58 /mi |