Personal bests
Half Marathon
1:58:15
2011 · 9:01 /mi
10K
51:43
2009 · 8:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:15
April 1, 2017
- Place
- 8147
- Pace
- 10:20 /mi
- 2012 American Family Fitness Half Marathon2:07:25
November 10, 2012
- Place
- 3199
- Pace
- 9:43 /mi
- 2011 McDonald's Half Marathon1:58:15
November 12, 2011
- Place
- 2480
- Pace
- 9:01 /mi
- 10K1:01:00
April 2, 2011
- Place
- 11345
- Pace
- 9:49 /mi
- 10K52:45
March 27, 2010
- Place
- 4948
- Pace
- 8:29 /mi
- 10K51:43
March 28, 2009
- Place
- 3749
- Pace
- 8:19 /mi
- 10K52:27
April 5, 2008
- Place
- 3694
- Pace
- 8:26 /mi
- 10K53:57
March 31, 2007
- Place
- 4192
- Pace
- 8:41 /mi
- 10K1:01:31
April 1, 2006
- Place
- 5942
- Pace
- 9:54 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 8147 | 1:04:15 | 10:20 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3199 | 2:07:25 | 9:43 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2480 | 1:58:15 | 9:01 /mi |
| Apr 2, 2011 | 10K | 11345 | 1:01:00 | 9:49 /mi |
| Mar 27, 2010 | 10K | 4948 | 52:45 | 8:29 /mi |
| Mar 28, 2009 | 10K | 3749 | 51:43 | 8:19 /mi |
| Apr 5, 2008 | 10K | 3694 | 52:27 | 8:26 /mi |
| Mar 31, 2007 | 10K | 4192 | 53:57 | 8:41 /mi |
| Apr 1, 2006 | 10K | 5942 | 1:01:31 | 9:54 /mi |