Personal bests
Marathon
4:08:00
2011 · 9:28 /mi
Half Marathon
2:05:07
2010 · 9:33 /mi
10K
59:00
2008 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:01:53
March 28, 2015
- Place
- 9174
- Pace
- 9:58 /mi
- 10K1:05:36
March 29, 2014
- Place
- 12177
- Pace
- 10:33 /mi
- 2011 SunTrust Richmond Marathon4:08:00
November 12, 2011
- Place
- 1504
- Pace
- 9:28 /mi
- 2010 McDonalds Half Marathon2:05:07
November 13, 2010
- Place
- 2440
- Pace
- 9:33 /mi
- 10K59:00
April 5, 2008
- Place
- 7743
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 9174 | 1:01:53 | 9:58 /mi |
| Mar 29, 2014 | 10K | 12177 | 1:05:36 | 10:33 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1504 | 4:08:00 | 9:28 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2440 | 2:05:07 | 9:33 /mi |
| Apr 5, 2008 | 10K | 7743 | 59:00 | 9:30 /mi |