The Vault

Personal bests

10K

56:04

2007 · 9:01 /mi

10K2 finishes · best 56:04 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5307	56:04	9:01 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5939	1:01:30	9:54 /mi