Personal bests
Marathon
4:43:47
2014 · 10:49 /mi
Half Marathon
2:12:39
2013 · 10:07 /mi
10K
59:37
2014 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:15:00
November 14, 2015
- Place
- 4123
- Pace
- 10:18 /mi
- 2014 Anthem Richmond Marathon4:43:47
November 15, 2014
- Place
- 3230
- Pace
- 10:49 /mi
- 10K59:37
March 29, 2014
- Place
- 8215
- Pace
- 9:36 /mi
- 2013 American Family Fitness Half Marathon2:12:39
November 16, 2013
- Place
- 4052
- Pace
- 10:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4123 | 2:15:00 | 10:18 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 3230 | 4:43:47 | 10:49 /mi |
| Mar 29, 2014 | 10K | 8215 | 59:37 | 9:36 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4052 | 2:12:39 | 10:07 /mi |