Personal bests
Half Marathon
1:35:03
2013 · 7:15 /mi
10K
39:56
2013 · 6:26 /mi
8K
30:42
2011 · 6:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon1:35:03
November 16, 2013
- Place
- 261
- Pace
- 7:15 /mi
- 10K39:56
April 13, 2013
- Place
- 244
- Pace
- 6:26 /mi
- 2012 HCA VA 8k32:08
November 10, 2012
- Place
- 104
- Pace
- 6:28 /mi
- 2011 HCA VA 8k30:42
November 12, 2011
- Place
- 66
- Pace
- 6:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 261 | 1:35:03 | 7:15 /mi |
| Apr 13, 2013 | 10K | 244 | 39:56 | 6:26 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 104 | 32:08 | 6:28 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 66 | 30:42 | 6:11 /mi |