Personal bests
8K
49:37
2022 · 9:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k56:30
November 16, 2024
- Place
- 2033
- Pace
- 11:22 /mi
- 2022 VCU Health Richmond 8k49:37
November 12, 2022
- Place
- 1058
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2033 | 56:30 | 11:22 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1058 | 49:37 | 9:59 /mi |