Personal bests
Marathon
4:46:35
2006 · 10:56 /mi
10K
48:46
2005 · 7:51 /mi
8K
34:30
2005 · 6:56 /mi
Race history
- 2006 SunTrust Richmond Marathon4:46:35
November 11, 2006
- Place
- 1828
- Pace
- 10:56 /mi
- 2005 NTELOS 8K34:30
November 12, 2005
- Place
- 214
- Pace
- 6:56 /mi
- 10K48:46
April 9, 2005
- Place
- 1443
- Pace
- 7:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1828 | 4:46:35 | 10:56 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 214 | 34:30 | 6:56 /mi |
| Apr 9, 2005 | 10K | 1443 | 48:46 | 7:51 /mi |