Personal bests
Half Marathon
1:52:45
2019 · 8:36 /mi
10K
50:51
2022 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K59:56.1
April 20, 2024
- Place
- 4953
- Pace
- 9:39 /mi
- 10K50:51
April 23, 2022
- Place
- 1289
- Pace
- 8:11 /mi
- 2019 Markel Richmond Half Marathon1:52:45
November 16, 2019
- Place
- 2729
- Pace
- 8:36 /mi
- 10K55:02
April 13, 2019
- Place
- 3257
- Pace
- 8:51 /mi
- 10K56:53
April 14, 2018
- Place
- 3615
- Pace
- 9:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 4953 | 59:56.1 | 9:39 /mi |
| Apr 23, 2022 | 10K | 1289 | 50:51 | 8:11 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2729 | 1:52:45 | 8:36 /mi |
| Apr 13, 2019 | 10K | 3257 | 55:02 | 8:51 /mi |
| Apr 14, 2018 | 10K | 3615 | 56:53 | 9:09 /mi |