Personal bests
Marathon
5:31:05
2016 · 12:38 /mi
Half Marathon
2:26:50
2015 · 11:12 /mi
10K
1:03:41
2015 · 10:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:37
April 14, 2018
- Place
- 8436
- Pace
- 11:03 /mi
- 10K1:32:13
April 1, 2017
- Place
- 15954
- Pace
- 14:50 /mi
- 2016 Anthem Richmond Marathon5:31:05
November 12, 2016
- Place
- 3557
- Pace
- 12:38 /mi
- 10K1:20:46
April 9, 2016
- Place
- 15107
- Pace
- 13:00 /mi
- 2015 American Family Fitness Half Marathon2:26:50
November 14, 2015
- Place
- 5784
- Pace
- 11:12 /mi
- 10K1:03:41
March 28, 2015
- Place
- 10223
- Pace
- 10:15 /mi
- 10K1:08:53
March 29, 2014
- Place
- 13986
- Pace
- 11:05 /mi
- 10K1:04:37
April 13, 2013
- Place
- 12801
- Pace
- 10:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 8436 | 1:08:37 | 11:03 /mi |
| Apr 1, 2017 | 10K | 15954 | 1:32:13 | 14:50 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3557 | 5:31:05 | 12:38 /mi |
| Apr 9, 2016 | 10K | 15107 | 1:20:46 | 13:00 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5784 | 2:26:50 | 11:12 /mi |
| Mar 28, 2015 | 10K | 10223 | 1:03:41 | 10:15 /mi |
| Mar 29, 2014 | 10K | 13986 | 1:08:53 | 11:05 /mi |
| Apr 13, 2013 | 10K | 12801 | 1:04:37 | 10:24 /mi |