Personal bests
Half Marathon
2:15:12
2009 · 10:19 /mi
10K
1:02:52
2010 · 10:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:31:40
November 13, 2010
- Place
- 4701
- Pace
- 11:34 /mi
- 10K1:02:52
March 27, 2010
- Place
- 12411
- Pace
- 10:07 /mi
- 2009 McDonalds Half Marathon2:15:12
November 14, 2009
- Place
- 2945
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4701 | 2:31:40 | 11:34 /mi |
| Mar 27, 2010 | 10K | 12411 | 1:02:52 | 10:07 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2945 | 2:15:12 | 10:19 /mi |