The Vault

Personal bests

10K

1:09:55

2008 · 11:15 /mi

10K3 finishes · best 1:09:55 in 2008 · latest 1:44:44 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22727	1:44:44	16:51 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	13374	1:09:55	11:15 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11712	1:10:04	11:17 /mi