The Vault

Personal bests

10K

1:17:21

2005 · 12:27 /mi

10K3 finishes · best 1:17:21 in 2005 · latest 1:20:53 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	17677	1:20:53	13:01 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11162	1:21:33	13:07 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9112	1:17:21	12:27 /mi