Personal bests
Half Marathon
1:32:02
2012 · 7:01 /mi
10K
47:34
2015 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:40:28
November 15, 2025
- Place
- 681
- Pace
- 7:40 /mi
- 2024 CarMax Richmond Half Marathon1:37:03
November 16, 2024
- Place
- 693
- Pace
- 7:24 /mi
- 10K47:34
March 28, 2015
- Place
- 1525
- Pace
- 7:39 /mi
- 2013 American Family Fitness Half Marathon1:33:29
November 16, 2013
- Place
- 219
- Pace
- 7:08 /mi
- 2012 American Family Fitness Half Marathon1:32:02
November 10, 2012
- Place
- 179
- Pace
- 7:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 681 | 1:40:28 | 7:40 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 693 | 1:37:03 | 7:24 /mi |
| Mar 28, 2015 | 10K | 1525 | 47:34 | 7:39 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 219 | 1:33:29 | 7:08 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 179 | 1:32:02 | 7:01 /mi |