Personal bests
Half Marathon
1:49:24
2024 · 8:21 /mi
10K
49:04
2023 · 7:54 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:01
April 18, 2026
- Place
- 2704
- Pace
- 8:51 /mi
- 2024 CarMax Richmond Half Marathon1:49:24
November 16, 2024
- Place
- 1719
- Pace
- 8:21 /mi
- 10K50:33.5
April 20, 2024
- Place
- 1735
- Pace
- 8:08 /mi
- 10K49:04
April 22, 2023
- Place
- 1073
- Pace
- 7:54 /mi
- 2022 CarMax Richmond Half Marathon1:52:44
November 12, 2022
- Place
- 1266
- Pace
- 8:36 /mi
- 10K53:20
April 23, 2022
- Place
- 1797
- Pace
- 8:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2704 | 55:01 | 8:51 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1719 | 1:49:24 | 8:21 /mi |
| Apr 20, 2024 | 10K | 1735 | 50:33.5 | 8:08 /mi |
| Apr 22, 2023 | 10K | 1073 | 49:04 | 7:54 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1266 | 1:52:44 | 8:36 /mi |
| Apr 23, 2022 | 10K | 1797 | 53:20 | 8:35 /mi |