Personal bests
Marathon
3:49:15
2010 · 8:45 /mi
10K
1:07:33
2012 · 10:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Marathon4:12:59
November 14, 2020
- Place
- 355
- Pace
- 9:39 /mi
- 2019 VCU Health Richmond Marathon4:04:05
November 16, 2019
- Place
- 1684
- Pace
- 9:19 /mi
- 2015 Anthem Richmond Marathon4:19:26
November 14, 2015
- Place
- 2062
- Pace
- 9:54 /mi
- 2014 Anthem Richmond Marathon3:57:41
November 15, 2014
- Place
- 1729
- Pace
- 9:04 /mi
- 2013 Anthem Richmond Marathon4:18:46
November 16, 2013
- Place
- 2208
- Pace
- 9:52 /mi
- 2012 Anthem Richmond Marathon4:47:35
November 10, 2012
- Place
- 3296
- Pace
- 10:58 /mi
- 10K1:07:33
March 31, 2012
- Place
- 16215
- Pace
- 10:52 /mi
- 2011 SunTrust Richmond Marathon3:50:56
November 12, 2011
- Place
- 1057
- Pace
- 8:48 /mi
- 10K1:22:16
April 2, 2011
- Place
- 22226
- Pace
- 13:14 /mi
- 2010 SunTrust Richmond Marathon3:49:15
November 13, 2010
- Place
- 1030
- Pace
- 8:45 /mi
- 2008 SunTrust Richmond Marathon3:54:08
November 15, 2008
- Place
- 583
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 355 | 4:12:59 | 9:39 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1684 | 4:04:05 | 9:19 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2062 | 4:19:26 | 9:54 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1729 | 3:57:41 | 9:04 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2208 | 4:18:46 | 9:52 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3296 | 4:47:35 | 10:58 /mi |
| Mar 31, 2012 | 10K | 16215 | 1:07:33 | 10:52 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1057 | 3:50:56 | 8:48 /mi |
| Apr 2, 2011 | 10K | 22226 | 1:22:16 | 13:14 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 1030 | 3:49:15 | 8:45 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 583 | 3:54:08 | 8:56 /mi |