Personal bests
Marathon
4:44:45
2020 · 10:52 /mi
Half Marathon
2:28:15
2019 · 11:19 /mi
10K
55:23
2021 · 8:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:13
April 20, 2024
- Place
- 5407
- Pace
- 9:51 /mi
- 10K1:23:21
April 22, 2023
- Place
- 9291
- Pace
- 13:25 /mi
- 10K1:06:08
April 23, 2022
- Place
- 5017
- Pace
- 10:39 /mi
- 10K55:23
June 3, 2021
- Place
- 453
- Pace
- 8:55 /mi
- 2020 Richmond Marathon4:44:45
November 14, 2020
- Place
- 567
- Pace
- 10:52 /mi
- 10K1:05:17
September 26, 2020
- Place
- 1022
- Pace
- 10:30 /mi
- 2019 Markel Richmond Half Marathon2:28:15
November 16, 2019
- Place
- 5998
- Pace
- 11:19 /mi
- 10K1:00:21
April 13, 2019
- Place
- 5655
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5407 | 1:01:13 | 9:51 /mi |
| Apr 22, 2023 | 10K | 9291 | 1:23:21 | 13:25 /mi |
| Apr 23, 2022 | 10K | 5017 | 1:06:08 | 10:39 /mi |
| Jun 3, 2021 | 10K | 453 | 55:23 | 8:55 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 567 | 4:44:45 | 10:52 /mi |
| Sep 26, 2020 | 10K | 1022 | 1:05:17 | 10:30 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5998 | 2:28:15 | 11:19 /mi |
| Apr 13, 2019 | 10K | 5655 | 1:00:21 | 9:43 /mi |