Personal bests
10K
1:11:16
2004 · 11:28 /mi
8K
53:42
2003 · 10:48 /mi
Race history
- 10K1:11:16
March 27, 2004
- Place
- 7256
- Pace
- 11:28 /mi
- 2003 NTELOS 8K53:42
November 15, 2003
- Place
- 2438
- Pace
- 10:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 7256 | 1:11:16 | 11:28 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2438 | 53:42 | 10:48 /mi |