The Vault

Personal bests

10K

1:27:44

2010 · 14:07 /mi

1:02:57

2017 · 12:40 /mi

10K5 finishes · best 1:27:44 in 2010 · latest 1:28:39 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Nov 11, 2017	2017 VCU Health 8K2017 Richmond Marathon Weekend	2227	1:02:57	12:40 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	22808	1:28:39	14:16 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	26521	1:36:55	15:36 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	26977	1:39:08	15:57 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	22181	1:27:44	14:07 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	22001	1:41:12	16:17 /mi