Personal bests
10K
45:08
2001 · 7:16 /mi
8K
34:46
2001 · 7:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:32
April 13, 2002
- Place
- 1392
- Pace
- 8:18 /mi
- 2001 NTELOS 8K34:46
November 10, 2001
- Place
- 194
- Pace
- 7:00 /mi
- 10K45:08
March 31, 2001
- Place
- 460
- Pace
- 7:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2002 | 10K | 1392 | 51:32 | 8:18 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 194 | 34:46 | 7:00 /mi |
| Mar 31, 2001 | 10K | 460 | 45:08 | 7:16 /mi |