Personal bests
10K
47:43
2012 · 7:41 /mi
8K
38:06
2011 · 7:40 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2340 | 47:43 | 7:41 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 279 | 38:06 | 7:40 /mi |
2 races in the archive
10K
47:43
2012 · 7:41 /mi
8K
38:06
2011 · 7:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2340 | 47:43 | 7:41 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 279 | 38:06 | 7:40 /mi |