ELIZABETH WILLIAMS

3 races in the archive

Personal bests

10K

1:05:01

2024 · 10:28 /mi

Progression

10K3 finishes · best 1:05:01 in 2024 · latest 1:36:14 in 2025
1:06:401:23:201:40:002023202420252023 10K — 1:10:272024 10K — 1:05:011:05:012025 10K — 1:36:14

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0013:2016:40Start–5K5K–Finish2025 · Start to 5K · 14:26 /mi2025 · 5K to Finish · 16:32 /mi20252024 · Start to 5K · 10:33 /mi2024 · 5K to Finish · 10:22 /mi20242023 · Start to 5K · 11:23 /mi2023 · 5K to Finish · 11:17 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history