The Vault

Personal bests

10K

49:49

2009 · 8:01 /mi

10K2 finishes · best 49:49 in 2009 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	2795	49:49	8:01 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3770	53:05	8:33 /mi