Personal bests
10K
1:07:02
2004 · 10:47 /mi
8K
48:40
2003 · 9:47 /mi
Race history
- 10K1:07:02
March 27, 2004
- Place
- 6406
- Pace
- 10:47 /mi
- 2003 NTELOS 8K48:40
November 15, 2003
- Place
- 2055
- Pace
- 9:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 6406 | 1:07:02 | 10:47 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2055 | 48:40 | 9:47 /mi |