Personal bests
10K
1:12:10
2007 · 11:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:52:10
March 28, 2015
- Place
- 23924
- Pace
- 18:03 /mi
- 10K1:23:51
March 29, 2014
- Place
- 19497
- Pace
- 13:30 /mi
- 10K1:20:18
April 13, 2013
- Place
- 20425
- Pace
- 12:55 /mi
- 10K1:12:59
March 28, 2009
- Place
- 15468
- Pace
- 11:45 /mi
- 10K1:17:44
April 5, 2008
- Place
- 15720
- Pace
- 12:31 /mi
- 10K1:12:10
March 31, 2007
- Place
- 12366
- Pace
- 11:37 /mi
- 10K1:19:32
April 1, 2006
- Place
- 10868
- Pace
- 12:48 /mi
- 10K1:17:24
April 9, 2005
- Place
- 9118
- Pace
- 12:27 /mi
- 10K1:32:14
March 27, 2004
- Place
- 9490
- Pace
- 14:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 23924 | 1:52:10 | 18:03 /mi |
| Mar 29, 2014 | 10K | 19497 | 1:23:51 | 13:30 /mi |
| Apr 13, 2013 | 10K | 20425 | 1:20:18 | 12:55 /mi |
| Mar 28, 2009 | 10K | 15468 | 1:12:59 | 11:45 /mi |
| Apr 5, 2008 | 10K | 15720 | 1:17:44 | 12:31 /mi |
| Mar 31, 2007 | 10K | 12366 | 1:12:10 | 11:37 /mi |
| Apr 1, 2006 | 10K | 10868 | 1:19:32 | 12:48 /mi |
| Apr 9, 2005 | 10K | 9118 | 1:17:24 | 12:27 /mi |
| Mar 27, 2004 | 10K | 9490 | 1:32:14 | 14:51 /mi |