Personal bests
Half Marathon
2:12:55
2010 · 10:08 /mi
8K
42:42
2009 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:12:55
November 13, 2010
- Place
- 3100
- Pace
- 10:08 /mi
- 2009 HCA Va 8k42:42
November 14, 2009
- Place
- 585
- Pace
- 8:35 /mi
- 2008 NTELOS 8K49:10
November 15, 2008
- Place
- 1420
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3100 | 2:12:55 | 10:08 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 585 | 42:42 | 8:35 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1420 | 49:10 | 9:53 /mi |