Personal bests
Marathon
4:21:08
2014 · 9:58 /mi
Half Marathon
1:36:07
2012 · 7:20 /mi
10K
1:03:50
2014 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:41:54
November 14, 2015
- Place
- 666
- Pace
- 7:46 /mi
- 2014 Anthem Richmond Marathon4:21:08
November 15, 2014
- Place
- 2361
- Pace
- 9:58 /mi
- 10K1:03:50
March 29, 2014
- Place
- 11094
- Pace
- 10:16 /mi
- 2013 American Family Fitness Half Marathon1:40:45
November 16, 2013
- Place
- 541
- Pace
- 7:41 /mi
- 2012 American Family Fitness Half Marathon1:36:07
November 10, 2012
- Place
- 270
- Pace
- 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 666 | 1:41:54 | 7:46 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 2361 | 4:21:08 | 9:58 /mi |
| Mar 29, 2014 | 10K | 11094 | 1:03:50 | 10:16 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 541 | 1:40:45 | 7:41 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 270 | 1:36:07 | 7:20 /mi |