Personal bests
Half Marathon
1:59:33
2025 · 9:07 /mi
10K
52:33
2025 · 8:27 /mi
8K
41:55
2022 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:59:33
November 15, 2025
- Place
- 2652
- Pace
- 9:07 /mi
- 10K52:33
April 12, 2025
- Place
- 2406
- Pace
- 8:27 /mi
- 10K1:51:20
April 22, 2023
- Place
- 12806
- Pace
- 17:55 /mi
- 2022 VCU Health Richmond 8k41:55
November 12, 2022
- Place
- 330
- Pace
- 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2652 | 1:59:33 | 9:07 /mi |
| Apr 12, 2025 | 10K | 2406 | 52:33 | 8:27 /mi |
| Apr 22, 2023 | 10K | 12806 | 1:51:20 | 17:55 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 330 | 41:55 | 8:26 /mi |