Personal bests
Marathon
3:48:21
2007 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon4:05:34
November 14, 2009
- Place
- 1606
- Pace
- 9:22 /mi
- 2007 SunTrust Richmond Marathon3:48:21
November 10, 2007
- Place
- 991
- Pace
- 8:43 /mi
- 2006 SunTrust Richmond Marathon4:21:15
November 11, 2006
- Place
- 1272
- Pace
- 9:58 /mi
- 2005 SunTrust Richmond Marathon3:48:43
November 12, 2005
- Place
- 957
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1606 | 4:05:34 | 9:22 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 991 | 3:48:21 | 8:43 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1272 | 4:21:15 | 9:58 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 957 | 3:48:43 | 8:43 /mi |