The Vault

Personal bests

10K

54:24

2010 · 8:45 /mi

10K3 finishes · best 54:24 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6088	54:24	8:45 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	11419	1:05:34	10:33 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4727	54:59	8:51 /mi