The Vault

Personal bests

10K

1:17:16

2003 · 12:26 /mi

10K5 finishes · best 1:17:16 in 2003 · latest 1:37:51 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	16675	1:37:51	15:45 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	15162	1:51:11	17:54 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10062	1:27:20	14:03 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8499	1:20:53	13:01 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5444	1:17:16	12:26 /mi