Personal bests
Marathon
5:03:38
2018 · 11:35 /mi
Half Marathon
2:24:37
2016 · 11:02 /mi
10K
1:07:25
2016 · 10:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:54
June 3, 2021
- Place
- 2229
- Pace
- 12:52 /mi
- 10K1:08:13
April 13, 2019
- Place
- 8844
- Pace
- 10:59 /mi
- 2018 Anthem Richmond Marathon5:03:38
November 10, 2018
- Place
- 3074
- Pace
- 11:35 /mi
- 10K1:11:45
April 14, 2018
- Place
- 9598
- Pace
- 11:33 /mi
- 2016 American Family Fitness Half Marathon2:24:37
November 12, 2016
- Place
- 5305
- Pace
- 11:02 /mi
- 10K1:07:25
April 9, 2016
- Place
- 10779
- Pace
- 10:51 /mi
- 10K1:22:04
March 29, 2014
- Place
- 19018
- Pace
- 13:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 2229 | 1:19:54 | 12:52 /mi |
| Apr 13, 2019 | 10K | 8844 | 1:08:13 | 10:59 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3074 | 5:03:38 | 11:35 /mi |
| Apr 14, 2018 | 10K | 9598 | 1:11:45 | 11:33 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5305 | 2:24:37 | 11:02 /mi |
| Apr 9, 2016 | 10K | 10779 | 1:07:25 | 10:51 /mi |
| Mar 29, 2014 | 10K | 19018 | 1:22:04 | 13:12 /mi |