Personal bests
Marathon
3:47:16
2014 · 8:40 /mi
Half Marathon
1:49:36
2018 · 8:22 /mi
10K
45:46
2005 · 7:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon1:49:36
November 10, 2018
- Place
- 1373
- Pace
- 8:22 /mi
- 10K1:11:54
April 9, 2016
- Place
- 12579
- Pace
- 11:34 /mi
- 2014 Anthem Richmond Marathon3:47:16
November 15, 2014
- Place
- 1041
- Pace
- 8:40 /mi
- 2012 Anthem Richmond Marathon3:48:06
November 10, 2012
- Place
- 1166
- Pace
- 8:42 /mi
- 2011 SunTrust Richmond Marathon4:00:13
November 12, 2011
- Place
- 1326
- Pace
- 9:10 /mi
- 10K47:26
April 2, 2011
- Place
- 1975
- Pace
- 7:38 /mi
- 10K46:18
March 28, 2009
- Place
- 1320
- Pace
- 7:27 /mi
- 2005 SunTrust Richmond Marathon4:11:19
November 12, 2005
- Place
- 1665
- Pace
- 9:35 /mi
- 10K45:46
April 9, 2005
- Place
- 741
- Pace
- 7:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1373 | 1:49:36 | 8:22 /mi |
| Apr 9, 2016 | 10K | 12579 | 1:11:54 | 11:34 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1041 | 3:47:16 | 8:40 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 1166 | 3:48:06 | 8:42 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1326 | 4:00:13 | 9:10 /mi |
| Apr 2, 2011 | 10K | 1975 | 47:26 | 7:38 /mi |
| Mar 28, 2009 | 10K | 1320 | 46:18 | 7:27 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1665 | 4:11:19 | 9:35 /mi |
| Apr 9, 2005 | 10K | 741 | 45:46 | 7:22 /mi |