Personal bests
Marathon
3:54:50
2004 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2006 SunTrust Richmond Marathon4:05:55
November 11, 2006
- Place
- 949
- Pace
- 9:23 /mi
- 2004 SunTrust Richmond Marathon3:54:50
November 13, 2004
- Place
- 1223
- Pace
- 8:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 949 | 4:05:55 | 9:23 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1223 | 3:54:50 | 8:57 /mi |