Personal bests
Half Marathon
2:22:32
2014 · 10:52 /mi
10K
1:17:25
2013 · 12:28 /mi
8K
48:20
2012 · 9:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon2:28:22
November 14, 2015
- Place
- 5910
- Pace
- 11:19 /mi
- 2014 American Family Fitness Half Marathon2:22:32
November 15, 2014
- Place
- 6281
- Pace
- 10:52 /mi
- 2013 American Family Fitness Half Marathon2:24:38
November 16, 2013
- Place
- 5326
- Pace
- 11:02 /mi
- 10K1:17:25
April 13, 2013
- Place
- 19375
- Pace
- 12:28 /mi
- 2012 HCA VA 8k48:20
November 10, 2012
- Place
- 1226
- Pace
- 9:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5910 | 2:28:22 | 11:19 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6281 | 2:22:32 | 10:52 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5326 | 2:24:38 | 11:02 /mi |
| Apr 13, 2013 | 10K | 19375 | 1:17:25 | 12:28 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1226 | 48:20 | 9:43 /mi |