Personal bests
10K
51:22
2012 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:11:20
April 14, 2018
- Place
- 9461
- Pace
- 11:29 /mi
- 10K59:09
April 1, 2017
- Place
- 5724
- Pace
- 9:31 /mi
- 10K58:00
April 9, 2016
- Place
- 5802
- Pace
- 9:20 /mi
- 10K1:02:51
March 28, 2015
- Place
- 9741
- Pace
- 10:07 /mi
- 10K54:29
March 29, 2014
- Place
- 4825
- Pace
- 8:46 /mi
- 10K54:45
April 13, 2013
- Place
- 5769
- Pace
- 8:49 /mi
- 10K51:22
March 31, 2012
- Place
- 4359
- Pace
- 8:16 /mi