Personal bests
10K
33:19
2010 · 5:22 /mi
8K
27:00
2010 · 5:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K34:45
April 2, 2011
- Place
- 37
- Pace
- 5:36 /mi
- 2010 HCA Va 8k27:00
November 13, 2010
- Place
- 19
- Pace
- 5:26 /mi
- 10K33:19
March 27, 2010
- Place
- 19
- Pace
- 5:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 37 | 34:45 | 5:36 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 19 | 27:00 | 5:26 /mi |
| Mar 27, 2010 | 10K | 19 | 33:19 | 5:22 /mi |