Personal bests
Half Marathon
2:14:25
2019 · 10:15 /mi
10K
55:34
2022 · 8:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:34
April 23, 2022
- Place
- 2335
- Pace
- 8:57 /mi
- 2019 Markel Richmond Half Marathon2:14:25
November 16, 2019
- Place
- 5397
- Pace
- 10:15 /mi
- 10K1:11:56
April 13, 2019
- Place
- 10151
- Pace
- 11:35 /mi
- 10K1:07:57
April 14, 2018
- Place
- 8183
- Pace
- 10:56 /mi
- 2017 Markel Richmond Half Marathon2:15:17
November 11, 2017
- Place
- 4717
- Pace
- 10:19 /mi
- 10K1:11:41
April 1, 2017
- Place
- 11121
- Pace
- 11:32 /mi
- 2016 American Family Fitness Half Marathon3:11:51
November 12, 2016
- Place
- 7066
- Pace
- 14:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 2335 | 55:34 | 8:57 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5397 | 2:14:25 | 10:15 /mi |
| Apr 13, 2019 | 10K | 10151 | 1:11:56 | 11:35 /mi |
| Apr 14, 2018 | 10K | 8183 | 1:07:57 | 10:56 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4717 | 2:15:17 | 10:19 /mi |
| Apr 1, 2017 | 10K | 11121 | 1:11:41 | 11:32 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7066 | 3:11:51 | 14:38 /mi |