The Vault

Personal bests

10K

44:39

2007 · 7:11 /mi

10K2 finishes · best 44:39 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	759	44:39	7:11 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	923	46:41	7:31 /mi