Personal bests
Half Marathon
1:57:10
2014 · 8:56 /mi
10K
54:53
2015 · 8:50 /mi
8K
49:35
2013 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K54:49
November 16, 2019
- Place
- 1562
- Pace
- 11:02 /mi
- 10K57:54
April 1, 2017
- Place
- 5052
- Pace
- 9:19 /mi
- 10K54:53
March 28, 2015
- Place
- 4757
- Pace
- 8:50 /mi
- 2014 American Family Fitness Half Marathon1:57:10
November 15, 2014
- Place
- 3078
- Pace
- 8:56 /mi
- 10K55:42
March 29, 2014
- Place
- 5556
- Pace
- 8:58 /mi
- 2013 HCA Va 8k49:35
November 16, 2013
- Place
- 1113
- Pace
- 9:58 /mi
- 10K59:15
April 13, 2013
- Place
- 9079
- Pace
- 9:32 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1562 | 54:49 | 11:02 /mi |
| Apr 1, 2017 | 10K | 5052 | 57:54 | 9:19 /mi |
| Mar 28, 2015 | 10K | 4757 | 54:53 | 8:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 3078 | 1:57:10 | 8:56 /mi |
| Mar 29, 2014 | 10K | 5556 | 55:42 | 8:58 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1113 | 49:35 | 9:58 /mi |
| Apr 13, 2013 | 10K | 9079 | 59:15 | 9:32 /mi |