Personal bests
Marathon
5:12:46
2005 · 11:56 /mi
10K
1:03:07
2007 · 10:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:10:55
April 5, 2008
- Place
- 13727
- Pace
- 11:25 /mi
- 10K1:03:07
March 31, 2007
- Place
- 9020
- Pace
- 10:09 /mi
- 10K1:14:18
April 1, 2006
- Place
- 9880
- Pace
- 11:57 /mi
- 2005 SunTrust Richmond Marathon5:12:46
November 12, 2005
- Place
- 3036
- Pace
- 11:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 13727 | 1:10:55 | 11:25 /mi |
| Mar 31, 2007 | 10K | 9020 | 1:03:07 | 10:09 /mi |
| Apr 1, 2006 | 10K | 9880 | 1:14:18 | 11:57 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3036 | 5:12:46 | 11:56 /mi |