Personal bests
8K
59:22
2013 · 11:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k1:23:26
November 12, 2016
- Place
- 2462
- Pace
- 16:47 /mi
- 2013 HCA Va 8k59:22
November 16, 2013
- Place
- 1972
- Pace
- 11:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 2462 | 1:23:26 | 16:47 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1972 | 59:22 | 11:57 /mi |