Personal bests
Half Marathon
2:48:00
2013 · 12:49 /mi
10K
1:05:38
2010 · 10:34 /mi
8K
52:10
2011 · 10:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:48:00
November 16, 2013
- Place
- 7049
- Pace
- 12:49 /mi
- 10K1:11:42
April 13, 2013
- Place
- 16933
- Pace
- 11:32 /mi
- 2011 HCA VA 8k52:10
November 12, 2011
- Place
- 1688
- Pace
- 10:30 /mi
- 2010 HCA Va 8k53:43
November 13, 2010
- Place
- 2092
- Pace
- 10:48 /mi
- 10K1:05:38
March 27, 2010
- Place
- 14184
- Pace
- 10:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7049 | 2:48:00 | 12:49 /mi |
| Apr 13, 2013 | 10K | 16933 | 1:11:42 | 11:32 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1688 | 52:10 | 10:30 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2092 | 53:43 | 10:48 /mi |
| Mar 27, 2010 | 10K | 14184 | 1:05:38 | 10:34 /mi |