Personal bests
10K
1:29:54
2018 · 14:28 /mi
8K
55:25
2017 · 11:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:10:40
November 16, 2019
- Place
- 2254
- Pace
- 14:13 /mi
- 10K1:29:54
April 14, 2018
- Place
- 14406
- Pace
- 14:28 /mi
- 2017 VCU Health 8K55:25
November 11, 2017
- Place
- 1345
- Pace
- 11:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2254 | 1:10:40 | 14:13 /mi |
| Apr 14, 2018 | 10K | 14406 | 1:29:54 | 14:28 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1345 | 55:25 | 11:09 /mi |