Personal bests
8K
44:57
2002 · 9:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K46:12
November 15, 2003
- Place
- 1823
- Pace
- 9:18 /mi
- 2002 NTELOS 8K44:57
November 9, 2002
- Place
- 1192
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1823 | 46:12 | 9:18 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1192 | 44:57 | 9:03 /mi |