Personal bests
10K
1:21:58
2005 · 13:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:01:17
April 18, 2026
- Place
- 19224
- Pace
- 19:31 /mi
- 10K1:42:33
April 12, 2025
- Place
- 14394
- Pace
- 16:30 /mi
- 10K1:57:53
April 20, 2024
- Place
- 16514
- Pace
- 18:58 /mi
- 10K2:03:57
April 22, 2023
- Place
- 14157
- Pace
- 19:57 /mi
- 10K1:44:11
April 23, 2022
- Place
- 10058
- Pace
- 16:46 /mi
- 10K—
September 26, 2020
- Pace
- —
- 10K1:56:09
April 14, 2018
- Place
- 19054
- Pace
- 18:42 /mi
- 10K1:51:17
April 1, 2017
- Place
- 19181
- Pace
- 17:55 /mi
- 10K1:53:16
April 9, 2016
- Place
- 21099
- Pace
- 18:14 /mi
- 10K1:57:56
March 28, 2015
- Place
- 24829
- Pace
- 18:59 /mi
- 10K1:34:57
March 29, 2014
- Place
- 22173
- Pace
- 15:17 /mi
- 10K1:37:29
April 13, 2013
- Place
- 25029
- Pace
- 15:41 /mi
- 10K1:38:37
March 31, 2012
- Place
- 26966
- Pace
- 15:52 /mi
- 10K1:48:55
April 2, 2011
- Place
- 29657
- Pace
- 17:32 /mi
- 10K1:35:18
March 27, 2010
- Place
- 24083
- Pace
- 15:20 /mi
- 10K1:22:05
April 5, 2008
- Place
- 16707
- Pace
- 13:13 /mi
- 10K1:45:11
April 1, 2006
- Place
- 14385
- Pace
- 16:56 /mi
- 10K1:21:58
April 9, 2005
- Place
- 9573
- Pace
- 13:11 /mi
- 10K1:23:05
March 27, 2004
- Place
- 8710
- Pace
- 13:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 19224 | 2:01:17 | 19:31 /mi |
| Apr 12, 2025 | 10K | 14394 | 1:42:33 | 16:30 /mi |
| Apr 20, 2024 | 10K | 16514 | 1:57:53 | 18:58 /mi |
| Apr 22, 2023 | 10K | 14157 | 2:03:57 | 19:57 /mi |
| Apr 23, 2022 | 10K | 10058 | 1:44:11 | 16:46 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Apr 14, 2018 | 10K | 19054 | 1:56:09 | 18:42 /mi |
| Apr 1, 2017 | 10K | 19181 | 1:51:17 | 17:55 /mi |
| Apr 9, 2016 | 10K | 21099 | 1:53:16 | 18:14 /mi |
| Mar 28, 2015 | 10K | 24829 | 1:57:56 | 18:59 /mi |
| Mar 29, 2014 | 10K | 22173 | 1:34:57 | 15:17 /mi |
| Apr 13, 2013 | 10K | 25029 | 1:37:29 | 15:41 /mi |
| Mar 31, 2012 | 10K | 26966 | 1:38:37 | 15:52 /mi |
| Apr 2, 2011 | 10K | 29657 | 1:48:55 | 17:32 /mi |
| Mar 27, 2010 | 10K | 24083 | 1:35:18 | 15:20 /mi |
| Apr 5, 2008 | 10K | 16707 | 1:22:05 | 13:13 /mi |
| Apr 1, 2006 | 10K | 14385 | 1:45:11 | 16:56 /mi |
| Apr 9, 2005 | 10K | 9573 | 1:21:58 | 13:11 /mi |
| Mar 27, 2004 | 10K | 8710 | 1:23:05 | 13:22 /mi |