EMILY NIEDERMAIER

7 races in the archive

Personal bests

Half Marathon

1:57:35

2015 · 8:58 /mi

10K

50:40

2016 · 8:09 /mi

Progression

10K6 finishes · best 50:40 in 2016 · latest 54:11 in 2019
50:0058:201:06:402010201320142015201620192010 10K — 1:00:192013 10K — 1:03:142014 10K — 1:05:142015 10K — 55:452016 10K — 50:4050:402019 10K — 54:11

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
8:008:208:40Start–5K5K–Finish2019 · Start to 5K · 8:37 /mi2019 · 5K to Finish · 8:49 /mi20192016 · Start to 5K · 8:12 /mi2016 · 5K to Finish · 8:06 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history