Personal bests
Marathon
4:42:06
2004 · 10:46 /mi
8K
56:05
2005 · 11:17 /mi
Race history
- 2005 NTELOS 8K56:05
November 12, 2005
- Place
- 2993
- Pace
- 11:17 /mi
- 2004 SunTrust Richmond Marathon4:42:06
November 13, 2004
- Place
- 2395
- Pace
- 10:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 2993 | 56:05 | 11:17 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 2395 | 4:42:06 | 10:46 /mi |